
ABOUT ME


Meet With
Carissa Konrad
A Board-Certified Health Coach renowned for revitalizing moms' energy and helping them reclaim their bodies. In the last 5 years, she's guided hundreds of clients through her successful 3-step Radiant Mom Routine. Inside her exclusive coaching program, she unveils the precise workings of it all.
Five years ago, my body and mind were chaotic and I could feel it, but I craved balance. So I committed to figuring this out. And after a lot of trial and error, I did. I discovered a simplistic system that acts as a reset.And with this new approach, I was finally able to go from being uncomfortable in my own skin to fitting into my pre baby jeans.
Meet the Konrad Crew
My husband and I had 4 kids in five years, Lincoln, London, Hollynn and Brynnlin. Busy is an understatement and a blessing, all at the same time.Most of the time you’ll find us at the basketball court, football field, track or lake. This crew steals my heart and all my free time.
I believe many mom’s health issues hold them back from living a life that allows them to invest in the things that mean the most. I see that many moms simply lack the tools to transform their health and live optimally. While most moms fully grasp that time with kids is limited and moving at the speed of light, few feel confident in their energy to keep up. And unfortunately, many deal with the guilt of not living healthily for and with their families.
But all that can change.
The Radiant Mom Routine is where confidence, energy and weight loss change the trajectory of your health journey.
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