HORMONE-SMART WEIGHT LOSS FOR MOMS
YOUR BODY ISN'T BROKEN. IT'S FOLLOWING INSTRUCTIONS.
So many moms eat pretty clean, stay on the go, and still can't get the scale to budge. That's not a willpower problem. That's insulin calling the shots. I'll show you how the body really stores fat after 35, and how to work with it, not against it.
SOUND FAMILIAR?
→ You're running on coffee and willpower by 2pm
→ You don't eat THAT bad, so why won't the weight budge?
→ You hand someone else the phone so you don't have to be in the picture
→ You want your kids to see a mom with energy, not one who's just getting through the day
It's not you. It's your hormones. And they can be worked with.
MEET
Carissa Konrad
I'm a board-certified health coach, a mom of four, and a girl who grew up on a ranch. Fifteen years ago I was doing everything "right." Yogurt and granola for breakfast, balanced meals, counting macros, every workout program out there. And I was still exhausted, still gaining, and nothing fit like it used to. Then someone asked if I was expecting again.
That's when I learned it wasn't my effort. It was my insulin. Once I started working with my hormones instead of against them, everything changed. Today I jump in every photo, keep up with my kids all evening, and eat in a way that's a lifestyle, not a diet. And yes, I share jeans with my high school daughters.
How it Works
THE COURSE
Short, bingeable videos you can watch in the pickup line or after bedtime. No hours of note-taking. You'll work through the 3 R's: Rewire, Reignite, Reclaim. By the end you'll know exactly how your body stores fat and what to do about it.
1:1 + WEEKLY CALLS
Private 1:1 coaching with me, plus live weekly Zoom calls (recorded if you miss one). Bring your questions, your stalls, your real-life chaos. We troubleshoot it together so you're never guessing.
PRIVATE COMMUNITY
A private Facebook group of moms working the same plan. Recipes, grocery swaps, quick wins. Lurk, ask, or share. It's there whenever you need it.
For the mom who's done fighting her body and ready to start working with it.
YOUR BODY NEEDS ROUTINE
You don't need more discipline. You've got plenty. What's working against you is insulin, and the hormone shifts that show up in your late 30s and 40s. When insulin stays high, the body holds onto fat, even when you're doing everything right.
Radiant Mom Routine teaches you to calm those fat-storing hormones with specific habits done consistently. No crash diet. No two-a-day workouts. Just a routine that fits around practices and pickups, so you can feel at home in your body again.
Created by a busy mom of four, for busy moms.
Not sure it's the right fit? Let's talk. After you watch the masterclass, grab a free call with me and my team. Bring every question you've got. We'll tell you straight if we're the right match.
